Nearly 8 million Americans suffer from trauma. It can happen to anyone at any age. It may happen immediately following a traumatic event or it may not happen until years later.

When you go through a traumatic experience, it’s normal to feel fear, helplessness, anger, guilt, and even shame. Normally these feelings taper off after several weeks to a month. Sometimes, however, these troubling emotions don’t subside at all or occur unexpectedly at a later time. They can leave you struggling with frightening memories and a sense of constant danger.

There is help. You can fully recover from traumatic experiences. An experienced therapist can guide you through proven techniques that can relieve your symptoms so that you can return to a normal life.
Who Is At-Risk

  • Victims and witnesses of life-threatening situations
  • Survivors of domestic violence, rape, sexual, physical and/or verbal abuse
  • Survivors of car accidents, natural disasters, or terrorist attacks
  • Combat veterans or civilians exposed to war
  • Anyone who experiences an unexpected and sudden death of a friend or relative
  • Emergency Responders who help victims of traumatic events
  • Children who are neglected and/or abused-physically, sexually or verbally.


  • Intense fear, helplessness, or sense of horror
  • Re-experiencing the trauma over and over
  • Nightmares
  • Depression
  • Sleep problems
  • Easily startled
  • A constant need to be aware of your environment

Recovery from a major trauma doesn’t happen overnight, but it does happen. Proven therapy techniques that can give you relief and help you to fully recover. We will sit down together and come up with the most appropriate therapeutic solutions to address your symptoms and concerns. Together with evidenced based therapies, you can live symptom free.

Contact me for a free phone consultation and we can discuss the best options.

Copyright © 2019 Sacramento Therapy Services – All Rights
Reserved. Holly Webb is licensed in California as a Marriage and Family Therapist
LMFT #110413