Safe and Confidential Environment
If you are looking for relief from life’s difficulties, you’re in the right place.
You don’t have to face life’s personal struggles and stressful situations alone. If you are suffering from anxiety, depression, trauma, addiction, relationship difficulties or other sensitive life transitions, therapy may be an effective solution. A compassionate therapist can offer you support and help you find your way through current life challenges as well as longstanding issues.
My office provides a safe and supportive environment where you can freely share your thoughts and feelings without fear of being judged. I listen with an open mind, answer questions honestly, and participate actively. My goal is to be an understanding and trustworthy partner in the process of creating positive life changes. We will work together to define your goals, build on your strengths, and find satisfying solutions.
I am a License Marriage and Family Therapist who works with individuals and couples. I have worked with clients experiencing depression, anxiety, grief and loss, life changes, trauma and addiction.
I work collaboratively, integrating a variety of methods and techniques to suit each client and their individual challenges. I listen with an open mind, answer questions honestly, and participate actively. I work with clients to define goals, build on their strengths, and find satisfying solutions.
I use evidenced based therapies and develop an approach that works best with the individual or couple. Interventions from Cognitive and Dialectical Behavior Therapies (CBT and DBT respectively), Mindfulness, Somatic Experiencing, EMDR, and other therapies are utilized to meet unique needs. My years of experience working in chemical dependency treatment centers lends myself to supporting those who seek or are considering sobriety.
I received a Masters Degree in Clinical Psychology with a specialization in Addiction Studies. I hold a license with the California Board of Behavioral Science as a Licensed Marriage and Family Therapist #110413.